Kundalini Yoga & Mantra Meditation

Kundalini & Mantra Meditation

Erik Blender

A vigorous & energizing journey into Kundalini Yoga. Awaken your true power, calm your nervous system, and be empowered to manage your experience with a combination of active & accessible yoga exercises, Kundalini breath practices, mantra & meditation. This is powerful & fun yoga for harmony, happiness, & health! Sat Nam!