Integrating Personal Power

Integrating Personal Power

Katie McKenna, LMHC

Do you want to lead a creative life of authentic empowerment? Personal empowerment is available when we are in acceptance of ourselves, we know our truth and we communicate clearly, all on the multiple dimensions of body, mind and soul. Blocks to personal power are fear, guilt, shame and judgment. Practices of compassion, forgiveness and gratitude help to let go of those blocks. Our individual work is not to be good vs. bad – our work is to become our true self. Workshop will include partnered sharing and somatic practices.