James Rian O'Keefe Singing

Guided Freestyle Singing

James Rian O’Keefe

This class is a ritual, designed to align our lives with the cosmos through sound. We focus on freestyle singing as a technique for healing, exploring and manifesting our highest selves. There will be singing bowls, toning, didgeridoo and plenty of activities to ease the mind into singing from the body.

FLOW

  • arrive, journal and meditate
  • opening circle, sound healing attunement, breath work
  • vocal warm ups, freestyle technique exercises
  • freestyle rounds: a cappella and with instrumental accompaniment
  • break, resetting of the circle for ritual
  • manifestation ritual : crafting technique into practice